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Stress Reduction Through Mindfulness & Meditation

Time is TBD

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Embracing HHR

An on-going monthly workshop that explores ways to become calm through breathing, relaxing and focusing on the ever present now moment.

Registration is Closed
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Stress Reduction Through Mindfulness & Meditation
Stress Reduction Through Mindfulness & Meditation

Time & Location

Time is TBD

Embracing HHR, 283 Main St, Metuchen, NJ 08840, USA

About the Event

No meditation experience is necessary to participate, only the desire to try some self-care and find that internal peaceful place.

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