WELLNESS SERVICES

You Can Embrace Life’s Challenges


Mindfulness Practice-

Meditation Individual and Group Sessions

Guided meditation techniques to help you develop the sense of energy in your body and peace in your mind. Whether beginning or experienced with meditation, many people notice that their ability to meditate deepens through our classes. We offer clear and powerful meditation techniques that help you develop the ability to relax and focus on energy sensations, bringing your mind into a state of peace and centeredness.


Energetic healing-

Reiki

Reiki is a gentle, non-invasive form of energy work that is safe for all ages, from babies in utero to elderly clients, and in all stages of health or disease. The practice of Reiki utilizes the meridians of the body, much like acupuncture, and creates a multitude of benefits by calming the nervous system. This balancing of energy allows the body to function more efficiently and increases the body’s ability to heal itself. 


Retreats, Seminars, Workshops and other holistic health related offerings- Coming Soon.